running and other things

Well, yesterday I started a new training: run!
I am going to the gym daily, to spend something like two hours... is really good, is a time for myself, far from the stress of work that I can just relax and not worry... So, I am taking yoga classes and some stretch too together with some biking (40min) instead of my water-class (cause is too cold to go in the pool :-P )...
But yesterday instead of biking I went running... for 30 min... and I have to confess that I LIKED! :-D
It got me much more tired than bike... and a bit broken... but it was great!!! I think I will keep training! ;-)

***

The yoga classes are very relaxing... some relax time in the begining... good excercises n the middle and in the end meditation!
I just need to be carefull to not fall asleep during the relax time :-P true... last week, monday night, I was so tired that I had a slightly dream :-S :-P

***

On a diet! More like a re-education... no soda on weekdays, no sweets, less sugar... and eating more healthy stuff, like fruits and legumes... as reward I've lost 500g in 5 days! :-D

;-)
be zen!

I know I am not the only one.... SIGHS!!!

Put your records on

Three little birds, sat on my window.
And they told me I don't need to worry.
Summer came like cinnamon
So sweet,
Little girls double-dutch on the concrete.

Maybe sometimes, we got it wrong, but it's alright
The more things seem to change, the more they stay the same
Oh, don't you hesitate.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

You're gonna find yourself somewhere, somehow.

Blue as the sky, sombre and lonely,
Sipping tea in the bar by the road side,
(just relax, just relax)
Don't you let those other boys fool you,
Gotta love that afro hairdo.

Maybe sometimes, we feel afraid, but it's alright
The more you stay the same, the more they seem to change.
Don't you think it's strange?

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

You're gonna find yourself somewhere, somehow.

Just more than I could take, pity for pity's sake
Some nights kept me awake, I thought that I was stronger
When you gonna realise, that you don't even have to try any longer.
Do what you want to.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

Oh, You're gonna find yourself somewhere, somehow

some people...

... are soooooo hypocritical... so fake in the desire to fit in and show up...
It annoys me so much!!!

some people... really make me tired...

ARGH!!!

Making a day happier and my room prettier :-)