My parents in law gave me this nike+ chip (attached to my running shoes on the above pic), which register how long and how fast have you been running, and it synchronize with your ipod! And post on a workout log your progress!
You also can have a power song to cheer u up ;-) and get a virtual trainer, which will make training programs for you!
As of today, I just started my walk to run training, which will take 12weeks ;-)
Check out the site (and my progress) ;-)
Have a nice end of sunday and a great week all!
xx
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Hello!
I would love to hear what you think. Lets chat :-)
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Ola!
Eu adoraria ouvir o que vc achou sobre este post. Vamos conversar :-)
xx,
A.