Perfect Combination!!!

Cortei uma franja ;-)

 

I REALLY need a new plan!!!

just life...: I know I am not the only one.... SIGHS!!!

SIGHS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

running and other things

Well, yesterday I started a new training: run!
I am going to the gym daily, to spend something like two hours... is really good, is a time for myself, far from the stress of work that I can just relax and not worry... So, I am taking yoga classes and some stretch too together with some biking (40min) instead of my water-class (cause is too cold to go in the pool :-P )...
But yesterday instead of biking I went running... for 30 min... and I have to confess that I LIKED! :-D
It got me much more tired than bike... and a bit broken... but it was great!!! I think I will keep training! ;-)

***

The yoga classes are very relaxing... some relax time in the begining... good excercises n the middle and in the end meditation!
I just need to be carefull to not fall asleep during the relax time :-P true... last week, monday night, I was so tired that I had a slightly dream :-S :-P

***

On a diet! More like a re-education... no soda on weekdays, no sweets, less sugar... and eating more healthy stuff, like fruits and legumes... as reward I've lost 500g in 5 days! :-D

;-)
be zen!

I know I am not the only one.... SIGHS!!!

Put your records on

Three little birds, sat on my window.
And they told me I don't need to worry.
Summer came like cinnamon
So sweet,
Little girls double-dutch on the concrete.

Maybe sometimes, we got it wrong, but it's alright
The more things seem to change, the more they stay the same
Oh, don't you hesitate.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

You're gonna find yourself somewhere, somehow.

Blue as the sky, sombre and lonely,
Sipping tea in the bar by the road side,
(just relax, just relax)
Don't you let those other boys fool you,
Gotta love that afro hairdo.

Maybe sometimes, we feel afraid, but it's alright
The more you stay the same, the more they seem to change.
Don't you think it's strange?

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

You're gonna find yourself somewhere, somehow.

Just more than I could take, pity for pity's sake
Some nights kept me awake, I thought that I was stronger
When you gonna realise, that you don't even have to try any longer.
Do what you want to.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

Girl, put your records on, tell me your favourite song
You go ahead, let your hair down
Sapphire and faded jeans, I hope you get your dreams,
Just go ahead, let your hair down.

Oh, You're gonna find yourself somewhere, somehow

some people...

... are soooooo hypocritical... so fake in the desire to fit in and show up...
It annoys me so much!!!

some people... really make me tired...

ARGH!!!

Making a day happier and my room prettier :-)

 

dogs... sighs...

Wow...

Long time no see... well, not exactly this... I could see BUT I couldn't access!!!
Now blogger has this new updated beta version with a stupid party-dog logo... and by itself it recognized my gmail account :-O (I have no idea how) and never more let me access my already owner blog account!
To add here... I forgot the password AND the email I registered in here (note to myself... this is what happen when someone has like 4 emails address... that I remember... :-$ )

well... now finally I am here again! UFA!!!

***

Why a dog???
What's going on with the world!!!
Nothing against dog, they are cute and so on... BUT WHY THIS FEVER!!!
Everyone, at least here in Rio is like this, has dog... stupid people live in small apartments and have those "cute/little/fun/happy/whatever animals"... then the poor creatures have to be confined there.. and they are not s,smart as cats... and will never be, so they are able to poo or pee in a box container... so the owners go outside with the so they can poo and pee all over the streets... AND THEY DON'T CLEAN!!!
(nothing against with educated people who clean the dirty... but the most of all don't)
So it happens that nowadays people don't even complain anymore about the dirty on the street since everyone has it too!!!
(I mentioned Rio cause I live here... but I can bet lot's of other places are like this... since we always see people don't caring a bit for people dying but being very happy for dogs surviving in all kind of movies... sighs...)

And now we see dogs in all kind of logos... even in toilet papers!!! (???) WHY? OH WHY?

***

Well... but today finally I opened all my emails and found out where my password was ;-)
and here I am complaining about dog... (more about the owners... oh yeah.... who ALSO use elevators with them!!! :-O )
People!!! some self education before get yourself a dog!!!
No surprise why kids today dont respect their parents... they care more about the dogs and still don't do a good job!!!

***

Father's day

:-D
Originally uploaded by ana_assisjesus.

Come check the pictures ;-)

a bit of me!Time if your life!

a bit of me!
Originally uploaded by ana_assisjesus.

Time grabs you by the wrist;
directs you where to go.

So make the best of this test
and don't ask why.

It's not a question
but a lesson learned in time.

It's something unpredictable
but in the end it's right.
I hope you had the time of your life.

So take the photographs
and still frames in your mind.

Hang it on a shelf
In good health and good time.

Tattoos of memories
and dead skin on trial.

For what it's worth,
it was worth all the while.

It's something unpredictable
but in the end it's right.
I hope you had the time of your life.

Sporty!

Ah... It's already one month that I am in the "new" gym... and I still feel a lot of joy when I think about it... Its not only for the sport per si but also for the relax :-D

So... today I went to water class (that I love more and more) and made some pictures of my class... the main idea was to take a picture of the view from the pool... (you can see the Pedra do Grajau... what is a quite nice view ;-) ) but once the camera was there... so you can feel all my joy ;-) or at least have some fun with me :-P

so check out in: http://www.flickr.com/photos/71684247@N00/

Well... but I am not the only sporty one... Pieter now is dedicating himself into biking ;-) new racing bike, new bike tools... and he is enjoying quite a lot (what is no surprise once he already bike as a mean of transportation... :-P , so add up the speed ;-) ) plus the place where he passes through... wow!!! You can also check in: http://vandenberg.wordpress.com/

my baby's present!

my baby's present!
Originally uploaded by ana_assisjesus.

It arrived some days later but it's finally here...

It's cute and funny!

I loved!!!

I'm feeling good ;-)

I've been missing some certain meat and cheese fondue... but at least I found the drink
:-P 

flickr news

:-D
My boyfriend gave a pro-flickr account so from now one I will be posting my pictures on flickr!!! (to start I've just posted my birthday ones ;-) )

And to update the (hand accountable number of) people who read this blog I've added a flickr badge on my template ;-)

;-)

it's getting cold in here

yeah...
Its Rio... but it is cold... COOOOOOOOOOOOOOOOOLLLLLLLLLLLLDDDDDDDD!!!!

After passing some few weeks like it was summer, 32C and things like that... then in the weekend the temperature started to drop... and today was 18C... 18C!!!!!!!!!!!!!!!! what a cold day... ;-) :-P

And on top of that... I was still courage enough to go to the water class... yeah... that's right... it needed some strength... cause damn... the sound system was down... (can you imagine an aerobic class without music? just... urgh) and the heating was off!!!! :'( The water was freaking cold! :'(

Hope that on weds the water is heated...

Happy Birthday to me!!! ;-)

yep... It's my birthday... again ;-)
and so... today is the best day of the year :-P

It's my day...!!!!

I even had breakfast on bed ;-)

******************** Pre Birthday!!! ***********************

Yesterday... I went on in pre-birthday party out! ;-) (being specific... I went to the movies... I love go to the movies... :-) hihihi )

;-)

Muito Bom :-P

pictures II

They are back!!!!

:-D

Pictures

I am devasted!!!! :-O
I just found out that my pictures at my blog are not keep long... the month is done th epictures too!!!
I am really sad!!! I've put so many nice pictures here!!! :'(

oh well... good that I've put my pictures t other place too snif snif :'(