Sunday, July 19, 2009


Today I've started running! (as you can see on the sidebar advertised by my nike+ mini ;-) )

My parents in law gave me this nike+ chip (attached to my running shoes on the above pic), which register how long and how fast have you been running, and it synchronize with your ipod! And post on a workout log your progress!

You also can have a power song to cheer u up ;-) and get a virtual trainer, which will make training programs for you!

As of today, I just started my walk to run training, which will take 12weeks ;-)

Check out the site (and my progress) ;-)
Have a nice end of sunday and a great week all!



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